FormLensby Leon Labs

Workout selection

Choose a bodyweight form check.

Start with one of three beginner-friendly MVP workouts.

This app provides general visual feedback only and is not a medical, physiotherapy, or professional coaching diagnosis. Exercise at your own risk and consult a qualified professional if needed.

Squat

Track basic squat depth and rep completion.

  • What the app checksHip drop, Knee bend, Return to standing
  • Camera placementSide view, 2-3 meters away, full body visible.
Start Squat

Push-up

Track basic push-up reps and alignment.

  • What the app checksElbow bend, Body line, Rep completion
  • Camera placementSide view, shoulders to ankles visible.
Start Push-up

Plank

Track hold time and basic body alignment.

  • What the app checksHips too high, Hips too low, Steady hold
  • Camera placementSide view, shoulders to ankles visible.
Start Plank